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Video Tag:
1-2-3-4
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Wall Setting with a Volleyball
7 years ago
230
1
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Seated “2” to “3” Setting Straight with Volleyball
7 years ago
264
1
0
Set High and Bounce On Wall
7 years ago
120
1
0
Self Toss Medicine Ball on Wall
7 years ago
173
1
0
Body Positioning on Wall with Medicine Ball
7 years ago
158
1
0
Seated Wrist Control Sets Working “2” to “3”
7 years ago
144
1
0
Hand Training “2” to “3” with Medicine Ball
7 years ago
270
1
0
Front/Back Wrist Control
7 years ago
160
1
0
Seated Wrist Control with Audible
7 years ago
127
1
0
Last Step Turns to Square-up
7 years ago
149
1
0
Single Leg Stability Using a Pillow
7 years ago
113
1
0
Back Setting Technique at the Net
7 years ago
138
1
0
How to Form “Ball Hands”
7 years ago
155
1
0
Geometry Drill
7 years ago
209
1
0
1-2-3-4 Breakdown
7 years ago
244
1
0
1-2-3-4 with Volleyball at Net
7 years ago
130
1
0
Training the Jump Set
7 years ago
177
1
0
Ready Position at Net & 1-2-3-4
7 years ago
43
1
0